Weight Management

Weight management is the phrase used to describe both the techniques and underlying physiological processes that contribute to a person’s ability to attain and maintain a certain weight.

Our weight management techniques encompass long-term lifestyle strategies that promote healthy eating and daily physical activity.

Sports Nutrition

Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone’s athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g. cycling, running, swimming, rowing).

Our Sports Nutrition focuses its studies on the type, as well as the number of fluids and food taken by an athlete in the field of –

– Professional sports
– Recreational sports
– Gym & other exercises

Clinical Nutrition

Clinical nutrition is the nutrition of patients in health care. Clinical in this sense refers to the management of patients, including not only outpatients at clinics but also (and mainly) in hospitals. It incorporates primarily the scientific fields of nutrition and dietetics.

Our Nutrition aims to keep a healthy energy balance in patients, as well as providing sufficient amounts of other nutrients such as protein, vitamins, minerals. We recommend our patients with our clinical nutrition on cases of –

– Diabetes mellitus
– Hypertension (Blood Pressure)
– Hypothyroidism
– Gallstones
– Gastrointestinal disturbances
– Food allergies and intolerances
– Immunological & inflammatory disorders
– PCOS
– Kidney stones
– GOUT
– Fatty Liver,
– Gastrointestinal disorders like dyspepsia, constipation
– IBS,
– Crohn’s disease

– Ulcerative colitis
– Cancer
– Post Operative Care

Pregnancy & Lactation

It’s always important to eat a balanced diet, evermore so when you are expecting, because what you eat is the main source of nutrients for your baby. To maintain a healthy pregnancy, approximately 300 extra calories are recommended each day, form a mixed diet of proteins, fruits, vegetables and whole grains.

During the first six months after delivery, the baby is fed only on breast milk, and the baby depends on the mother for all nutrient requirements. Eating a healthy diet while you are breastfeeding is important because what you eat determines the energy, protein, nutrient and vitamin content of your breast milk

Child Nutrition

Nutrition is important at every age. Your children need proper nutrients to stay healthy and strong and grow up that way. Nutrition for children can also help establish a foundation for healthy eating habits and nutritional knowledge that your child can apply throughout life.

Our healthy diet helps children grow and learn. It also helps prevent obesity and weight-related diseases, such as diabetes at an early age. We help you with the following –

– Child diet counselling
– Fussy eaters
– Child obesity
– Improved immunity

Geriatric Nutrition

Geriatric nutrition applies nutrition principles to delay effects of ageing and disease, to aid in the management of the physical, psychological, and psychosocial changes commonly associated with growing old.

For many elders, it is not a matter of eating too much, but rather a matter of not getting enough nutrition. And this all comes at a time of life when getting adequate nutrition intake—including protein, fibre, hydration, vitamins, and minerals—may be more difficult.

We provide custom diet plans and exercises that arent intrusive to your current lifestyle and include nutritious local-friendly ingredients.

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