FAQ

Apart from being a nutritionist my medical degree has equipped me with a thorough knowledge of human physiology which helps me prescribe you the best.

If you get tired easily, are short of breath, have lack of stamina, difficulty in climbing stairs, hair fall, dull skin, irritability, observe poor growth or performance in children, fall ill frequently, are troubled with acidity or bloating, want to have a bikini body or an hourglass figure or a muscular body, then yes you need me.

We plan a gradual shift in diet & lifestyle that fits your schedule with easy home remedies. With a little dedication from your side YES you will be able to do it.

We begin with a complete body and lifestyle analysis and then prescribe you a diet that is right for you. We keep a check on your progress and how the diet is working for you by periodical follow ups and assessments and accordingly tweak your diet plan and prescribe what works for you. I take care of all my clients and motivate them on a daily basis.

Consistency is the key for success in life and so for your body. The health and body earned is the rent you need to pay on a daily basis. Once you complete your term with me I will give you a Maintenance Diet which is holistic, culture friendly and easy to follow. If you follow this then you will never go wrong and the weight will never come back!

No! I provide a home based diet that is easy to make and with readily available ingredients in your local market and items that you have been eating since childhood. No special preparation is required.

I recommend a lifestyle maintainable diet which is right for you. I prescribe diets that are scientific. I don’t believe in calorie crash diets which lowers your metabolism.

You are unique. Each body is different with a different genetic constitution and metabolism. Depending on your personal targets we suggest you the time that may be required.

Inch loss is more desirable than weight loss. I take care that you preserve your muscle mass and lose only undesirable fat.